LIT Method


Business Information

LIT Method Website

(323) 592-3103

8474 West 3rd St., #214, Los Angeles, CA 90048

Hours of Operation:
Monday 7AM–8PM
Tuesday 7AM–8PM
Wednesday 7AM–8PM
Thursday 7AM–8PM
Friday 7AM–8PM
Saturday 9AM–1PM
Sunday 9AM–1PM

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About the Business:

LIT stands for [Low – Impact – Training] our method is designed to “Build you, not break you”. While other regimens can break you down over time, we felt the need to create a sustainable method that strengthens, empowers and corrects you. With intelligence and direction we naturally rebuild the body and change the status quo of how people think about fitness. We provide your fitness experience with the comforts and conveniences, which cater to your busy lifestyle.


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