CrossFit RX

About the Business:

Our approach to strength and conditioning is designed for scalability and may apply equally to all people, regardless of age, experience, or fitness level. We believe in training for all things that life might bring…for the unknown and unknowable “real world”. This means that our workouts involve exercises similar to movements found in everyday life-for example, running, jumping, pulling, pushing, lifting & moving objects-so that you can become stronger and more efficient in any activity you choose outside of the gym.